I am on a mission to help you

create a joyful, fulfilling life

I have intentionally and unapologetically created a life I am head over heels in love with, and I want to help you do the same. For me, bliss is cooking with my husband; doing yoga with our kitties; hosting book club and game night and movie screenings with friends; reading, reading, reading; learning something new every day; indulging in happy hour at a favorite winery; decorating with the seasons; binge watching a riveting show; curling up by the fire; taking a long hot bath; and doing meaningful, life-changing work. I adore color, raw organic elements, and a great story. I’m a nature girl at heart, and I bring that sensibility to everything I do. I believe that how you do anything is how you do everything, and that our mindset and habits make or break us. I believe strongly in giving back - whether with time, talent or treasure, because I know we all have unique gifts to share.

Living every day to its fullest and leading a healthy lifestyle are very important to me. I'm a pescetarian and passionate about knowing where my food came from and what's in it. I cook with unprocessed, whole foods, and I'm of the mindset that real is better - and yes, that means butter and sugar. This obsession with celebrating life and clean, healthy living is what inspired me to start making my own candles waybackwhen. My own struggles with anxiety and depression eventually led to my pursuit of a life and wellness coaching certification and my mission to help others to create more joyful, fulfilling lives. A former Fortune 500 communications  professional, I left the corporate world to pursue this calling as my life's work.


I am certified as an Integrative Life and Wellness Coach by the Integrative Wellness Academy, the only holistic and integrative life coaching academy in the U.S.

Curious about my programs, or just want to say hi ? 

Thanks for writing! I'll be in touch soon.

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